The Rural Coaching Co.

Providing specialised counselling and coaching services to country Australia.

Individual and Group Counselling Services

  • Working through past/current hurts to move forward

  • Mending relationships, friendships, and work issues

  • Working towards positive wellbeing solutions

  • Growing healthier relationships through personal healing

  • Facilitating difficult conversations around marriage, personal loss and grief, and future/succession planning

  • Encouragement and growth through the process of ADHD diagnosis

Trained in the following modalities:

Using CBT, ACT, Narrative Therapy, Talk Therapy, Family Systems Theory, Attachment Theory and Positive Psychology.

For help with anxiety, ADHD management, depression, family struggles, trauma and general counselling.

Coaching for Career and Personal Development

  • Developing personal goals and planning for the future

  • Overcoming the “fear Barrier”

  • Encouraging growth and determination

  • Enabling you to seize the opportunities as they come

  • Facilitating career development strategy and implementation

  • Specialised coaching for small business / cottage industry

  • ADHD cocahing for success

Integrated Counselling and Coaching Services

Combining forward thinking coaching principles with therapeutic counselling modalities to provide a holistic, experience.

Rebekah Vallance, Avd Dip, Coach

A woman with long brown hair smiling in a field of yellow flowers under a blue sky.